"Crystals are minerals that hold energy, and as we as humans are made up of energy, we can exchange energy with the crystal when we work with it."

How to Select Your Crystal

First things first. Before delving into what the stones can provide you, figure out what you believe you are missing. This will allow you to determine what is going on within yourself before relying on outside sources.

From there, simply allow your instincts to choose what is best for you.

Whether a crystal catches your eye or you feel a pull toward it, your subconscious can help you find the crystal that is appropriate for you.

Once you've decided on one, you may establish the necessary link.